Nutritional Supplements

Chris Street, MD, CSCS. ECA Buzz. Muscle and Fitness. June, 2000, p.138-142         This article describes the combining of ephedrine and caffeine to economic aid abet with racy loss. It shows that the combination can be effective with the estimable diet and a good amount of exercise. The article states, Ephedrine and caffeine¦ have the potential to reduce unwanted fat and help maintain lean body mass while diet (138). The two drugs are said to improve the others capability to turn off fat, they are added to most fat burning supplements available today. The drugs, when combined, suffice like an amphetamine, which is a powerful stimulant to the human body. heretofore the EC stack, as the combo is commonly called, is much weaker and has fewer side effects than amphetamines. The combo is widely used by many world-class athletes and body builders; yet, ¦ephedrine is considered a banned pump by many sports governing bodies, including the NCAA and the International Olympic delegacy (140). The article gives a very technical and biological thickset of what the drugs do to the human body, but also cautions the reader of the potentially dangerous side effects involved with the EC stack.

        Personally, I found the article to be very informing, because I spurt out and exercise regularly not only to forbid in shape, but also to burn fat and growth muscle mass.



New products are al representations showing up on the market as a quick way to lose fat, but none seem too effective. It seems that if this combination is used correctly, it could be effective in burning fat and helping to keep hard earned muscle. The article seems to get word the readers attention because it is covering a very hot topic, and surely made me want to know more. I have been considering sports supplements for the by few months, but have not had the time to seek them thoroughly. I would like to look into the EC stack to chequer if the side effects, if that harmful, outweigh the benefits of these drugs.

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